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Sleep |
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| Good Night, Sleep Tight: Techniques for Improving Sleep Patterns
(60 min.) Review the causes of sleep disturbances and discover techniques for eliminating distracting thoughts. (audio) |
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For more information about Counseling Center services, call 703-993-2380 or come by the Center in Student Union I, Room 364. Send comments or questions to webmaster Diane Knight at dknight@gmu.edu. Updated September 7, 2001. |